30 Days of Paleo

30 Days of Paleo

Regular price
R 49.99
Sale price
R 49.99

Living Spot's 30 Days of Paleo is a personal account of what worked for me and helped me lose 40lbs along the way, and got me feeling alive, well, and energised about life again! 

This ebook is a quick and easy reference guide to help inspire and motivate you through any of the numerous 30 day Paleo challenges out there. It documents my journey with a sample meal plan, shopping list, recipes and more! Getting started is usually the hardest step you will take so use this as a guide to get you off the starting line, and then adapt and change it up to suit you and your goals. 

'Get your head in the game and your body will follow' - Living Spot Blog